Antioxidants
Nervous System
Be better.
Menu
Two of the most powerful ways to improve performance are through yoga and good food.
Masterlab Yoga Sport & Performance Food makes them easy to be enjoyed by newb and ninja alike.
Inside every person is a champion. However, there is no magic answer to releasing it. The best versions of ourselves only show up for us when we show up for the best versions of ourselves.
Masterlab is dedicated to making this as easy (and delicious) as possible. We know that taking that step through the door is often the most difficult part of any regimen.
So: Yoga. Good food. Together or separate. Sign up for Masterlab’s free 20-minute yoga sessions and feel the difference it makes or visit us in Oliver, Edmonton, for one of our performance-enhancing Coffeelab elixirs. Trial Masterlab Catering for a week and see for yourself how much better you and your coworkers focus when properly fed.
It’s never been easier (or more delicious) to crush your goals
Willpower requires fuel
Meal Service
Masterlab works with members of Team Canada and the CFL who call Edmonton home. We’re the official partner of FC Edmonton and Ballet Edmonton. Now you can benefit from the same tailored nutrients with a Personalized Meal Service!
Catering
Our capacity to focus drains with mental activity. To maintain focus and performance, the brain requires the correct fuel. Masterlab Catering uses the best and most beneficial ingredients to keep any Edmonton workplace on top of their game.
Coffeelab superfood elixirs
Masterlab × Rogue Wave Coffee
Free online yoga
Masterlab’s free 20-minute lunchtime yoga sessions, via Zoom®
Get your stretch on every Monday and Wednesday with Masterlab! Semiweekly classes to break up the sitting, staring, and clicking. Masterlab is dedicated to enhancing focus and productivity—not just on the field but at the office. Our Catering services are the solution to exhausted willpower, and our free 20-minute yoga sesh twice a week is the ideal way to keep you on top of your game.
Yoga studio safely reopens
Edmonton’s Favourite Yoga Studio
Before renaming to Masterlab in 2020, we were Studio X Bikram Yoga, where we won various Community Choice Awards for Edmonton’s Favourite Yoga Studio over the years. We take that seriously, so we have taken additional weeks and measures to ensure the safe reopening of Masterlab Yoga Sport. Feel free to schedule your next class on the Yoga page or call us with any questions or concerns you might have.
The team is happiest working with you in person and in the safest manner possible.
Edmonton’s healthiest smoothies
Low energy? Cravings? Sluggish digestion? The Three-Day Smoothie Reset is for you:
This reset will have you feeling lighter, more energized, and back in balance in just three days. Each day includes:
- Nutrient Booster (Mint Chip Smoothie)
- Blood Sugar Balance (Blueberry Basil Smoothie)
- Anti-Inflammatory (Ginger Turmeric Smoothie)
Soup is included to complement:
- Digestive Soother (Miso Vegetable Soup)
Our culinary nutritionist has made these all vegan and gluten-free!
$85 Come in and get started today or call us for details.
We continue to look for ways to improve our players overall health, both mental and physical, while socially isolating. After F C Edmonton’s online training sessions with Masterlab’s yoga coaches, I am delighted with their ability to engage our team. They provide clear instructions and explain what each pose is working on. Providing demonstrations to the players is fantastic for the team. I’ve been blown away by the level of knowledge and expertise shown.
Jeff Paulus
Head Coach, FC Edmonton
Masterlab is one of the most welcoming communities I have ever been a part of. I was challenged daily in the yoga studio, always shown how to grow a bit more every day. The meals are crafted with intent but not at the expense of flavour. Masterlab always provides the necessary physical challenge and easy access to the right foods, both keeping mind and body in top form. Most importantly, genuine people that care about you. My one-stop shop!
Dexter Janke
Grey Cup Champion & Canadian Olympic Team
Check out the new EP from Laur Elle
Laur Elle lights up the room every time she walks through our doors. It’s our absolute pleasure to announce the drop of her new EP, The Art of Pretending, out now!
Yoga Sport
Canadian HQ
Masterlab.CA
Located in Edmonton, Masterlab is home to a state-of-the-art yoga facility and very special eatery. This is a safe space for novices and adepts alike, to learn, experiment, and grow.
Worldwide
Masterlab.YOGA
Online classes of varying style and degree, and home to some of the very best yoga teachers in the world. We work online with sports teams, executives, and world champions of yoga sport.
The strength for grace
Masterlab Official Partner
Ballet is one of the most precise and demanding styles of dance in the world. Ballet Edmonton’s roster hails from Brazil, Canada, China, France, Japan, and Mexico. It’s an honour and privilege to work with them. (Some come as often as every day!) With its award-winning yoga studio and performance-enhancing menu, Masterlab keeps this prestigious company’s dancers in top form while they call us home.
FC Edmonton
Masterlab Official Partner
Masterlab works with Edmonton’s CanPL soccer franchise under 2020’s quarantine conditions. Through online yoga classes, the club’s performance and recovery needs are augmented through yoga.
Many of the same menu items used to fuel the performance needs of these footballers are also available via Masterlab’s Personalized Meal Service.
Joseph Encinia
Masterlab guest coach, Brooklyn
International yoga champion Joseph Encinia was training with Masterlab before narrowly escaping quarantine in early 2020 to return safely home. But fret not, he will return. Till then, enjoy Esquire’s exposé:
“Encinia was a legend. He was as flexible as a gymnast, as strong as a weight lifter … it was rumored, he’d taught the rich and famous at a Bollywood mega-gym. … His signature move was a handstand-backbend combo known as Scorpion that involves curling your spine until your feet rest atop your head.”
Presented by Masterlab
World Championship of
Yoga Sport ’21
In partnership with the International Yoga Sports Federation and Yoga Canada, Masterlab is extremely proud to announce the 2021 World Championship of Yoga Sport, to take place in Edmonton, Canada.
Following the biennial competition’s previous gatherings in Los Angeles, Italy, and Beijing, WCYS ’20 was to take place in Edmonton this year. We appreciate everyone’s patience as it has been postponed till October 2021.
Days